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Health & Wellbeing

Having a Balanced Wholesome Diet Promotes Well-being

A wholesome diet will keep you healthy and nourished. It will provide you with a leaner body. Having a healthy body and mind promotes well-being.
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Health & Wellbeing

30 Happiness Quotes to Influence Your Mental Wellbeing

How to find happiness? You can even see if the happiness quotes can help you to figure out what happiness means to you.
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Health & Wellbeing

Foodborne Diseases And Their Causative Agents

Foodborne Diseases are infectious diseases caused by the ingestion of food contaminated with human or animal feces.
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General Knowledge

Beware of Social Media Advantages and Disadvantages

Social networks refer to websites that allow people to connect. This article explores the pros and cons of social media.
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Health & Wellbeing

Fitness and Exercise, a Quarantine Therapy

As an approach to mental and emotional care during COVID-19 pandemic, exercise is both a physical and quarantine therapy.
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Health & Wellbeing

Side Effects of Stress on Women’s Health

Studies have revealed that women are more likely to report high-stress levels. There are many side effects associated with stress in women.
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Health & Wellbeing

Women’s Health: Douching (Harmful or Not)

Practice good hygiene. The vagina as a natural smell but if you are worried about the odor of your vagina, consult a doctor.
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