HomeHealth & Wellbeing

Health & Wellbeing

Beware of Social Media Advantages and Disadvantages

Social networks refer to websites that allow people to connect. This article explores the pros and cons of social media.

Fitness and Exercise, a Quarantine Therapy

As an approach to mental and emotional care during COVID-19 pandemic, exercise is both a physical and quarantine therapy.

Side Effects of Stress on Women’s Health

Studies have revealed that women are more likely to report high-stress levels. There are many side effects associated with stress in women.

Women’s Health: Douching (Harmful or Not)

Practice good hygiene. The vagina as a natural smell but if you are worried about the odor of your vagina, consult a doctor.