30 Happiness Quotes to Influence Your Mental Wellbeing

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Quotes and self-motivation techniques can give you an intrinsic desire to find happiness. This article lists about 30 popular happiness quotes.

What is happiness? In life, people try to find out the real meaning of happiness. The true definition of happiness, according to a dictionary, is the feeling of being happy.

A happy person shows pleasure, contentment, or satisfaction. Happiness synonyms are delight, pleasure, joy, euphoria, enjoyment, and glee.

What causes happiness? Thanks to the brain chemicals dopamine, oxytocin, serotonin, and endorphins. They produce chemical reactions that help you to feel the sensation of happiness.

A side note: Finland is the happiest country in the world per the World Happiness Report.

How to find happiness? Finding happiness is important. If you are in the pursuit of happiness, these quotes can shed some light. You can even see if one can help you to figure out what is happiness to you.

Life Quotes About Happiness

The greatest happiness of life is the conviction that we are loved; loved for ourselves, or rather, loved in spite of ourselves. – Victor Hugo

There are two ways to be happy: improve your reality, or lower your expectations. – Jodi Picoult

The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you entertain no notions unsuitable to virtue and reasonable nature. – Marcus Aurelius

The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart. – Helen Keller

The secret of happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less. – Socrates

The greatest happiness is to know the source of unhappiness. – Fyodor Dostoevsky

Being happy doesn’t mean that everything is perfect. It means that you’ve decided to look beyond the imperfections. – Gerard Way

The greatest happiness of the greatest number is the foundation of morals and legislation. – Jeremy Bentham

Rules for Happiness: something to do, someone to love, something to hope for. – Immanuel Kant

It isn’t what you have, or who you are, or where you are, or what you are doing that makes you happy or unhappy. It is what you think about. – Dale Carnegie

Until you are happy with who you are, you will never be happy with what you have. – Zig Ziglar

There is only one happiness in this life, to love and be loved. – George Sand

Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you. – Ralph Marston

Happiness is not in things; happiness is in you. – Robert Holden

Be happy for this moment. This moment is your life. – Omar Khayyam

Happiness is a way of travel – not a destination. – Roy M. Goodman

You know it’s love when all you want is that person to be happy, even if you’re not part of their happiness. – Julia Roberts

The person born with a talent they are meant to use will find their greatest happiness in using it. – Johann Wolfgang von Goethe

If you want others to be happy, practice compassion. If you want to be happy, practice compassion. – Dalai Lama

If you want to be sad, no one in the world can make you happy. But if you make up your mind to be happy, no one and nothing on earth can take that happiness from you. – Paramahansa Yogananda

Happiness lies first of all in health. – George William Curtis

The greatest joys of life are happy memories. Your job is to create as many of them as possible. – Brian Tracy

The true secret of happiness lies in taking a genuine interest in all the details of daily life. – William Morris

Some cause happiness wherever they go; others whenever they go. – Oscar Wilde

If you want happiness for a year, inherit a fortune. If you want happiness for a lifetime, help someone else. – Confucius

Everywhere you go, take a smile with you. – Sasha Azevedo

Life is to be fortified by many friendships. To love and to be loved is the greatest happiness of existence. – Sydney Smith

Now and then it’s good to pause in our pursuit of happiness and just be happy. – Guillaume Apollinaire

When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life. – John Lennon

We hold these truths to be self-evident: that all men are created equal; that they are endowed by their Creator with certain unalienable rights; that among these are life, liberty, and the pursuit of happiness. – Thomas Jefferson

All the best to finding what happiness means to you.

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